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Here are some of the great features of Anatomy for Pilates DVD-ROM (PC and Mac)

Primal , The anatomy section of Anatomy for Pilates focuses on the skeletal, muscular and respiratory systems with detailed 3D anatomy that includes all anatomical structures involved in the exercises.

3D anatomy section also includes anatomy text with links to 3D muscle atlas and relevant muscle function animations.

Each anatomy view will consist of a maximum of 7 layers, which will enable all of the individual muscles to be viewed clearly. Further, a muscle attachment layer will also be included.

12 Musculoskeletal views 4 Joint views 7 Schematic joint views 1 Respiratory system view 45 animations showing muscle function and covering: Lower extremity

Upper extremity

Pelvic floor Head and neck Trunk

Muscle Atlas

Pilates Content

Pilates Views

Two Pilates views, showing the movements 'Roll like a ball' and 'Pelvic tilt'.

Pilates Text

The Pilates text will focus on:

Key Fundamentals

Key Preparatory Pilates Exercises

Classical Matwork Exercises

Movement and Muscular Focus

50 Pilates Videos

  • Created in partnership with Pilates World University, this is a detailed training resource and reference aimed at Pilates instructors and those in training.
  • Quick and easy aid to learning, reviewing and teaching anatomy.
  • Easily export images for presentations.
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